Good morning and happy Monday! Is everyone feeling well rested from the weekend? Hopefully if you were in the path of Ms. Hurricane Irene, then life is back to normal for ya. Just in case you were too busy fighting off high winds and heavy rains this weekend, here’s what you may have missed: They ...
My Two Birthday Boys
Happy Monday! Happy August! Happy {insert whatever you’d like to here}! Just catching up from the weekend? Here’s what you may have missed… My Half Birthday Surprise (<—definitely the highlight of my weekend!) It Was A Good Day Celebrating Poolside With Friends So this weekend turned out to be a ...
“Wouldn’t Know They’re Healthy” Blueberry Muffins
Healthy Blueberry Muffins! (see recipe below) Happy Monday! I hope everyone’s weekend was fantastic! Just catching up? Finally Making Progress Three Thoughts Pool Intervals My Amazing Workout Blog Archives: The End of Overeating Well, I was greeted with the most beautiful sky ...
Subtle Hints
It’s official… BodyCombat has seriously combated me. I am literally amazed at the amount of soreness that this class can afflict on my body. I mean, you guys know that exercise is no stranger to me, but there’s just something about that class that manages to effect my entire body. That being said…I ...
4th of July Recipe Ideas
Would you guys believe that I’m still sore today from Monday’s BodyCombat class? Seriously. I mean, I’m not complaining; I love knowing that I got such a great workout. But I never thought a 45 minute kickboxing class would leave me sore three days later. Apparently I haven’t been working as many ...
Combat and Flow
Happy Monday!! Just catching up? It’s ok, I am too…here’s what you may have missed: Something I’ve Never Done Before Party on the Agenda At the Request of the Birthday Girl Mom’s Birthday Party No Lazy Sunday For Me ****** Last night as I was getting ready for bed (i.e., brewing the iced coffee for ...