I’ve been asked a couple of times recently if I’m still planning on posting my workouts here on the blog. While there was certainly a time wayyyy back in the day where my workouts were a regular occurrence on here, things have changed quite a bit since then. There are so many other blogs out ...
Thoughts on Third Trimester Fitness
Well, since I’ve already shared my thoughts on first trimester fitness, as well as my favorite workouts for second trimester fitness, I thought it was only fitting to keep the conversation going and chat a little bit about third trimester fitness. It really is true what they say. That second ...
Why I’m No Longer a Beachbody Coach
I've had a few people reach out to me recently regarding Beachbody programs and coaching, and I realized that I never really told you guys that...I'm no longer a coach. I actually decided to end my coach account back in probably August or September(?) and it was for a few different reasons. But ...
First Trimester Fitness Is Tough
This post is brought to you by a STSL sponsor. Fitness in the first trimester. Ohhhh, now that’s funny. For the past 6 weeks or so, workouts for me have been slim to non-existent. As many of you know, I'm an early morning workout kinda gal. For one, I prefer to only shower once a day. And two, ...
Working Out When You Have No Equipment
So as I mentioned last Friday, we've moved out of our friends' house and are now currently living with my parents. We were sad to have to say goodbye to friends, and having to do an extra move certainly was not enjoyable, but we all agreed that with our crazy schedules it was just the right time. ...
Relaunched! The New Sears FitStudio.com #Achieve15
Disclaimer: I am a member of the Sears Blogger Squad and was compensated for this post. All opinions, as always, are my own. Thank you for your continued support! Alright, so we’re almost through the entire first month of 2015. How we’re here already is beyond me, but it is what it is (and, ahem, ...
5 Fitness Tips to Start Today {+ a Big Giveaway from Amy Dixon & Propel!}
Hey guys! Happy Thursday! So before we get to the “meat and potatoes” of today’s post, if you will, I just want to address something real quick. You’ve probably noticed lately that there’s been a pretty good amount of sponsored posts and/or content around here the past few weeks, and I just want ...
What is Fitness Like These Days?
So things have changed quite a bit around here over the past couple of years, haven’t they? For more reasons than one, obviously (I could go on for days on how much things have changed, and maybe someday I’ll take the time to do that), but today I’m talking fitness. As someone who used to blog ...
How To Improve Rounded Shoulders
Looking to improve rounded shoulders? Here are 4 exercises you should be doing right now. ********** I’ve noticed recently that my increased time of sitting at a desk is wreaking havoc on my upper body, especially my neck and shoulders. My shoulders have become a bit more rounded and my posture is ...
50 Ways To Get Your Cardio On!
Hey friends! How’s your Tuesday treating you so far? Things have actually been pretty busy up in here today, so I’m quickly taking a break to chat and share a little something with all of you because I love ya so much. The other day, I got an email from a reader who was telling me about how ...
