Sweet Tooth Sweet Life

A Love of Food, Fitness, & Fashion

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Boredom Buster Treadmill Walking Routine

Looking for a treadmill walking workout that will help beat the boredom and keep your workout quick and fun? Look no further - this routine is for you! ************* So when's the last time I shared a workout with all of you?! It's been, umm, forever and a hot second, right?!? Well truth be ...

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45 Minute Walking Treadmill Intervals

I went in to last night’s dinner thinking that it would be one of those meals that I make for Jay because I know he’ll love it and I won’t mind eating it…but I’m thinking that I almost enjoyed this meal more than he did. We still had a fairly good amount of steak left over from last week, so ...

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New Treadmill Workout!

Hey friends! How’s the day going so far? I spent a good amount of the morning today working on trying to get some things ready for Friday’s trip. I also ended up getting a package in the mail today filled with some goodies from SOYJOY to bring along with me. SOYJOY is actually sponsoring my ...

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New Treadmill Routine + Lunchtime Efforts

So here I was preparing for a full day of cold, wet, and dreary weather… …but apparently I don’t need to worry about THAT anymore? Somehow the rain made its way out much quicker than I had anticipated, so that makes me quite a happy camper. Now if it would just warm back up again…we’re ...

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40 Minute Walking Mixed Interval Workout

Good afternoon, friends! I’ve got a new workout for you all on this lovely Monday. And for those of you who love a good walking workout, this one’s for you! I’ve come to find that a lot of people assume that running is always the better choice when it comes to cardio, but that’s so not the ...

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5-4-3-2-1 Treadmill Walk

Alright, we’re just about back to some regularly scheduled blogging…WOOO! Well, even though we’re back to regular blogging, I think my body is still working on getting back to its regular routine. While I’ve thoroughly been enjoying my early Monday morning BodyCombat classes the past few weeks, ...

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Walking Treadmill Intervals Workout

This morning, I waited in line at the post office for 28 minutes. Yes…twenty-eight. So, needless to say, a cup of my favorite iced coffee to keep me sane was much needed. In an attempt to pass the time, I of course whipped out my phone and played around on there for a bit. Well as I was going ...

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Need Some New Cardio Workout Ideas?

I can feeeeeel the burrrrrrn! :shock: This morning started off nice and early with a trip to the gym. I debated on attending the BodyPump class that they offer, but decided to wait since I’m still pretty sore from Friday’s class. I’m so glad I decided to forego BodyPump, because I had one heck of ...

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Sweet Tooth Sweet Life
Court Profile CircleI'm Courtney, a 30-something wife and working mom living in upstate NY. I'm a food lover, fitness enthusiast, baker extraordinaire and lover of all things sweet.
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Recent Posts

  • A Little Living Room Makeover
  • The Five F’s {3/12}
  • My Last 10 Favorite Amazon Purchases
  • Fun Facts Friday – The Five F’s

Courtney’s Recipe Picks!

Banana Oatmeal Chocolate Chip Cookies

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I am not a registered dietitian, or certified fitness expert. The purpose of my blog is to share my own personal knowledge, opinions, and experiences with food, fitness, and life. My Privacy Policy can be found HERE.

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