Good news…the cake was a success! And I think for the first time ever, the entire cake got eaten, which made me so very happy. I really wish I had grabbed my camera to take a picture of it once it was sliced, but judging by all of your birthday requests, it looks like I may have to make that bad ...
50 Ways To Get Your Cardio On!
Hey friends! How’s your Tuesday treating you so far? Things have actually been pretty busy up in here today, so I’m quickly taking a break to chat and share a little something with all of you because I love ya so much. The other day, I got an email from a reader who was telling me about how ...
It Will All Work Out
Sometimes, a salad out of a mixing bowl is just necessary. Who’s with me?!?! I honestly haven’t really been craving the veggies lately. I go through phases, and right now is apparently my non-veggie phase. Today, however, the thought of a nice, big chopped salad (made my favorite way) the size ...
Still Not Even Sure
Confession: I didn’t really sweat too much during yesterday’s yoga session, so I wore the same outfit again this morning. And I have no shame about it either. Besides…I know I can’t be the only one guilty of this. I made sure to get a little workout in right after waking up this morning, since ...
Food Porn
I believe this is what is known as food porn… Well, at least for me it is anyway. I’ve been highly neglecting the fruits and veggies these past few days, so the thought of a salad filled to the brim with both of ‘em sounded delicious. This combo was wild today. Wild. Lettuce Cucumbers ...
30 Minute Treadmill + Plyometric Workout
Allllright…who’s ready to get sweaty?!? After putting out a call for new workout ideas yesterday, I noticed that many of you were looking for some cardio, some full body, and even some plyometrics. Sooo, I went ahead and combined them all into one, 30-minute workout. I actually did a ...
Pretty Odd
So I happened to get a fun little package in the mail yesterday… Much to my surprise, the FedEx guy came knocking on my door yesterday afternoon with some unexpected goodies from Christie and the team over at Fitness Magazine! (I actually had the pleasure of meeting Christie back in May while I ...
5 Fun and Challenging Treadmill Workouts
Well hello to all of my wonderful friends out there! How’s everyone doing on this lovely afternoon? I’ve got a bit of a treat for you all today…especially those of you who can’t get enough of those different treadmill workouts. A couple of weeks ago, I received an email from Anna, the ...
Better Than Anticipated
Looky looky what I’ve got! After I got home from work earlier today, I spent a good 30-40 minutes weeding the garden. I, admittedly, have let the weeds take over a few areas of the garden and it was about time to get ‘em out of there. I didn’t get them all (hello, blisters!) but it does look 10x ...
Upper Body Superset Workout
This upper body superset workout will leave your arms on fire! Who doesn’t love a great upper body workout, right? Right! Especially now that the summer months are upon us, I’m pretty sure it’s fairly common for us ladies to want to make sure our arms are lookin’ good in those cute tanks and ...
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