My little guy got a special treat today…
Cody has since learned how to push open the screen door on the back of the house. Yes, he’s a menace I’ll tell ya. So I figured, rather than fight the battle, I’d let him come out and wander around with me while I did some weeding and watering of the garden (yes, Jay, I did it!).
Talk about overstimulated…he was all over just about everything. Pawing at bugs, pouncing on the grass…
My little guy was lovin’ life.
Backtrack to a little bit earlier today…shortly after breakfast digested I took care of getting in my workout for the day. I started out with two rounds of Tabata, wearing my new Reebok kicks and my Gymboss Interval Timer.
Gymboss actually sent me this probably about a month ago to try out, and I’ve been loving it. I use it in most of my group classes at work but this was my first time using it at home. It’s super easy to program and totally beats having to constantly check a stopwatch. I love it!
My first round of Tabata was this one, which I found today from my fellow FitFluential Ambassador, Brad Gouthro. My second round consisted of burpees, bench dips, push-ups, and mountain climbers…totally equipment free, folks!
After my 8 minutes of Tabata were done, I finished up with a 30-minute walking session on the treadmill. It was a pretty good one, so I’ll work on getting it put together to share with you guys soon. Promise!
Post-workout snack: Pineapple SOYJOY bar (my second favorite behind banana).
Then I went out and did the whole weeding thing with Cody, got my arms all broken out in a rash (no biggie, just my stupid allergies, but they itch like woah), showered up, and made a light, refreshing lunch #1.
A yogurt bowl made with vanilla Chobani, strawberries, blueberries, Kashi Go Lean Crunch & granola.
Perfect for this beautiful day.
I’ve got a couple more hours before a quick shift at work, then I’m off to go join my mom and cheer on hubby, dad, and the “little” bro on at their softball game tonight. I just <3 having evenings with family.
Anyone else have any good plans for this evening?
Happy Friday, friends!
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