I’m pretty sure this is the first time I’m popping in on a Sunday in a LONG time. BUT, I had to check in today because I just put together a really fun, different kind of workout that I think some of you might really enjoy! As you guys know, I’ve been working with Propel on their Add Flavor ...
5 Fitness Tips to Start Today {+ a Big Giveaway from Amy Dixon & Propel!}
Hey guys! Happy Thursday! So before we get to the “meat and potatoes” of today’s post, if you will, I just want to address something real quick. You’ve probably noticed lately that there’s been a pretty good amount of sponsored posts and/or content around here the past few weeks, and I just want ...
IDEA World Fitness Convention – Day 2
Alright, let’s start back where we left off with the IDEA World Fitness Convention! I crashed hard Thursday night, that’s for sure. On Friday morning, I got up fairly early, showered, and ordered room service because, well, why not? Let me tell you, if I could have oatmeal made like this for ...
Are We Really Talking About Pee and Sweat?
So a few weeks ago, I told you guys about this month’s Add Flavor Challenge I’m working on with Propel. If you remember (I know, I’m so behind on life this month), my challenge was to keep properly hydrated for an entire week, both with workouts and just with my day-to-day life. When I ...
Hydrating Properly + a Propel Giveaway!
As you guys know, I’ve been working with Propel on their Add Flavor Challenge. For this month’s challenge, Propel has asked me to take a look at my personal hydration strategy, to make sure that I’m getting the most out of each of my workouts, by staying properly hydrated. Last week, I had a ...
Babies in Swimsuits & Yoga with a Buddy
Hey, thanks so much for all the “congrats” yesterday, you guys! I don’t think it’ll ever feel “natural” to glance down and see my face in a magazine or splashed across a TV screen, so I’m still sort of soaking it all in. So weird, so cool. Since yesterday’s post was a bit different from my usual ...
More Yoga, Please
Yesterday morning, I got up around 5:30am and slowly managed to roll into my workout clothes. Not quite sure what I was going to do for a workout, I shuffled out to the living room to do a quick browse of my collection of DVD's. The fact that I even managed to get up without already having a workout ...
I Survived My Race!
Well guys, it’s Thursday evening as I’m typing this up and it’s late. I still have lunches to make, bottles to fill, and a half dozen other things that I’d like to accomplish before my bedtime (which should have been, like, a half hour ago). BUT…I had to pop in quick to let you all know that I ...
Facing a Fitness Fear
Sometimes I feel a little bit like the odd ball amongst my fellow “healthy living” bloggers. On any given day, I’ll most likely come across at least three blogs (that’s low balling it, mind you) that are talking about a race. Whether they just ran one, just signed up for one, or are training for ...