I went in to last night’s dinner thinking that it would be one of those meals that I make for Jay because I know he’ll love it and I won’t mind eating it…but I’m thinking that I almost enjoyed this meal more than he did. We still had a fairly good amount of steak left over from last week, so ...
Search Results for: walk interval
Uphill Climb Interval Walk
Well heyyyy there. Fancy meeting you here this afternoon! How’s your day going so far today? Good? Great? Did you get it started with a good breakfast? Maybe a great workout? I was lucky enough to be able to get a little bit of both in with mine, so let me go ahead and give ya the skinny…starting ...
40 Minute Walking Mixed Interval Workout
Good afternoon, friends! I’ve got a new workout for you all on this lovely Monday. And for those of you who love a good walking workout, this one’s for you! I’ve come to find that a lot of people assume that running is always the better choice when it comes to cardio, but that’s so not the ...
Walking Treadmill Intervals Workout
This morning, I waited in line at the post office for 28 minutes. Yes…twenty-eight. So, needless to say, a cup of my favorite iced coffee to keep me sane was much needed. In an attempt to pass the time, I of course whipped out my phone and played around on there for a bit. Well as I was going ...
30 Minute Incline Walk (with Beginner Options)
So, I’ve totally been meaning to share this walking workout with you guys since last Friday. Whoops. I mentioned the workout quickly last week and I ended up doing it again over the weekend. It’s perfect for those days when you might not be quite in the mood to run, but you still want to push ...
Walking Treadmill Workouts
Not quite ready to run yet? No worries...walking is just as great of a workout! Walking Treadmill Workouts Boredom Buster Treadmill Walking Routine (30 minutes) 45 Minute Walking Treadmill Intervals 40-Minute Walking Mixed Interval Treadmill Workout Backside Burner Workout ...
5-4-3-2-1 Treadmill Walk
Alright, we’re just about back to some regularly scheduled blogging…WOOO! Well, even though we’re back to regular blogging, I think my body is still working on getting back to its regular routine. While I’ve thoroughly been enjoying my early Monday morning BodyCombat classes the past few weeks, ...
Guest Post: Treadmill Interval Workouts
Well, today’s guest poster will be a familiar face for many of you! I first found Julie’s blog a little over a year ago and I have been hooked ever since. Julie and I share so many things in common, from our love of sweet treats, to our crazy pets…hence the reason I like to call her my blond ...
Family Dinner Time
I’m so lucky (and thankful) that my family doesn’t mind eating from TV trays in the living room when they come and visit us for dinner. We had a full house living room last night, thanks to the company of mom, dad, Little Bro, and Meegs (aka, my ice cream buddy) and enjoyed a nice, simple dinner ...
New Treadmill Routine + Lunchtime Efforts
So here I was preparing for a full day of cold, wet, and dreary weather… …but apparently I don’t need to worry about THAT anymore? Somehow the rain made its way out much quicker than I had anticipated, so that makes me quite a happy camper. Now if it would just warm back up again…we’re ...
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