Today is going to be a long day! Here’s a little overview of what today’s schedule looks like: 6:30 – 8:00 Get ready for work/breakfast 8:00 – 4:00 Work Day 4:00 – 4:30 Drive to/get ready for gym 4:45 – 5:45 BodyAttack class 5:45 – 6:30 Come home/shower/eat dinner 6:30 – 7:15 Attend a wake ...
Search Results for: walk interval
Guess What I Found Out Today?
Well, yesterday was a bit of a bummer… Unfortunately, my Jets didn’t win their game last night, but I was at least happy to see them put up a good fight. The beginning of the game was lookin’ iffy! Fortunately, I was in good company, with plenty of good food to go ‘round… (FYI: ...
Is It Time To Say Goodbye?
Happy Tuesday everyone! Hope your day is off to a super start. :) I got mine off to a super start with a nice workout on the treadmill; nothing too crazy, since I’m still working to get back all 100% of my energy, but it felt great. I did my 45 minute treadmill interval walk, with a few amped up ...
Amazing Meals Monday!
I have some yummy meals to share with ya’ll today, but first I have something else of utter importance… Yes. I think I nearly flew out of my chair this afternoon when I opened up my email to find THIS: It’s the Food Network’s 12 Days of Cookies email!! The holiday season really IS right around ...
Want To Meet My New Nephew??
source Happy Halloween! Are you being festive today??? I may not be in costume, but I’m definitely sportin’ my favorite Halloween socks! ;) We’ve also got our mini bowl of Halloween candy ready for the one or two potential trick-or-treaters we might get. (Our house gets few, if any!) I’m ...
Part of the Group
I did it. I created one of the most wonderful bowls of oatmeal. Ever. And it’s all thanks to a generous dollop of my leftover Pumpkin Mousse with Pecan Streusel Topping!! You guys convinced me…I guess I really wasn’t crazy! ;) I brought my oats to work with me (a base of oats, skim milk, 1/2 ...
Craving the Sweat & Intensity
Ok, so for the past week or so, I’ve been going a little “stir crazy” a good, hot, sweaty workout. I had good intentions for while we were away (I packed my running sneakers + 3 days worth of workout gear!) but unfortunately that never happened. And then after injuring the foot, things were put on ...
A Little of This, A Little of That
Happy Hump Day friends!! :-D Did you all get your day started off on the right foot? ;) I know I sure did! I scooted my behind out to the gym this morning and loaded up on some cardio. I ran 3 miles on the treadmill, walked for about another half, then hopped on the elliptical for another 35 ...
He’s a Maniac
“He’s a maaaaaaniac, MAAAniac that’s for sure.” “And he’s runnin’ around this house crazier than ever beforrrrre!” Yes, I have one crazy, wacky cat. Cody has been running around the house like a maniac since the time I got up this morning. The entire time I was on the treadmill, he was ...
Blink and It's Over
Back to reality everyone! Really, is the weekend over already?? It went by so fast...but that also means I had lots of FUN too! :-D This morning I rolled myself out of bed (yes, rolled...did not get a good nights' sleep for some reason?) and moseyed on down to the treadmill. Once I started ...
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