After a week long vacation, full of indulgent treats and little exercise, I was more than ready to head back to the gym this morning. This surprised me, actually, because it usually takes me a little while to transition back to “normal life” after returning from vacation…but today, my body was ready ...
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Pumpkin Oats & Leftover Pizza
Yeah I know…not the most original title. What can I say…the creative juices aren’t quite flowin’ like they usually do this evening. ;) When it comes to my weekday lunches, most of the time I already have an idea of what I’m bringing the night before, so I go ahead and get things all packed and ...
Power Hour = The Best Stress Relief
It’s been another busy day here in the life of Courtney! Let’s get started from the beginning… This morning, I headed on over to the gym for an early morning workout. Like many of you said yesterday, working out is a GREAT stress relief, so I did what I could to release all that “BLAH” that’s been ...
Why I’m a Happy Camper
Happy Monday! :) I’m quite a happy camper this morning, for a few reasons… 1.) My Workout I started my morning off with a nice, refreshing workout of some run/walk intervals. I was totally in the mood to workout, but just didn’t feel like pushing myself too hard. You know what I mean? Hey, a ...
Chillin’ With The Girlies
That post title totally had me thinking of the movie Clueless - "Rollin' with the homies..." - Do any of you guys remember that?!? Anyways... Weeeee've made it to the weekend!! Are you all enjoying yourselves yet?!? ;) Hubby and I didn't get home until late last night, so let me give you guys a ...
Summer Lovin'
Top 'o the Mornin' to ya Bloggies! :) Happy 1st Day of Summer! 8-) I don't know about you, but I was ready to get my day started bright and early with a workout. Unfortunately, my time was strictly limited to 30 minutes this morning, so I had to make the most of it -- and that meant some High ...
5 Treadmill Workouts to Help Beat the Heat
Treadmill workouts are some of my favorites, no matter what the temps may be. What about you guys? ************** Hello, summer! You are being welcomed with open arms over here, and I’ve been looking forward to you all year long. Depending on where you live, I’m sure the heat may be climbing to ...
Day in the Life #7 + Some WIAW
Happy Wednesday, friends! I’ve got a day in the life post for ya today, with a little WIAW thrown in the mix. This is a look at my Monday of this week, so let’s get right to it! 5:15am – Alarm goes off. Hit snooze. 5:24am – Alarm goes off again. I roll over and hit snooze because I’m planning ...
What is Fitness Like These Days?
So things have changed quite a bit around here over the past couple of years, haven’t they? For more reasons than one, obviously (I could go on for days on how much things have changed, and maybe someday I’ll take the time to do that), but today I’m talking fitness. As someone who used to blog ...
Labor Day Weekend Happenings
Hey, good morning! How was everyone’s weekend? We all enjoyed a nice, long Labor Day weekend around here. Jay and I both had a few errands to run on Saturday morning, so we got up and moving and made our way out. I took the little man with me, and while we were out we ended up making an impromptu ...
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