Treadmill workouts are some of my favorites, no matter what the temps may be. What about you guys?
Hello, summer! You are being welcomed with open arms over here, and I’ve been looking forward to you all year long.
Depending on where you live, I’m sure the heat may be climbing to some pretty high temps. And I don’t know about you guys, but hot weather and extremely muggy conditions (oh, the mugginess in New York!) usually leave me with little desire to take my workouts outdoors. Maybe I’m crazy, I don’t know.
Then again, I’m also one of the few who would prefer a run on the treadmill over a run outside. Yes, I’ve been told I’m in the minority numerous times and I’ve come to accept that. However, a morning stroller walk is always a great option, in my opinion!
So whether you’re just like me and prefer the treadmill, or you just need something for a rainy or crazy hot day, here are five of my absolute favorite treadmill routines.
Depending on how much time you have, feel free to repeat a workout or cut it down to suit your schedule. Or, your baby’s schedule, since we know that’s the one that most likely matters most these days (for me!).
Of course, if you’re looking for some more workouts, be sure to check out the Workouts page! It’s full of circuits, cardio, and more!
What are some of your favorite workouts these days??