10-10-10 Strength & Cardio Circuit

10-10-10 strength and cardio circuit1

So I know I told you all this morning that I had a really fun workout to share…well, I’m not one to back down on my word! Back almost a year ago exactly, I ended up stumbling upon Brittany’s 10-10-10 Quick Interval Workout. Since then, it’s remained a good staple in our home, and has…

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10-10-10 Strength & Cardio Circuit

10-10-10 strength and cardio circuit1

So I know I told you all this morning that I had a really fun workout to share…well, I’m not one to back down on my word! Back almost a year ago exactly, I ended up stumbling upon Brittany’s 10-10-10 Quick Interval Workout. Since then, it’s remained a good staple in our home, and has…

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High Intensity Interval Circuit

high intensity interval circuit1

You guys ready to get sweaty with a high intensity interval circuit workout today? This particular workout is very similar to one that I enjoyed giving to a few of my training clients. It combines a whole mix of stuff, including plenty of core stability exercises, which are some of the most important of all. The only…

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Timed Stability Ball Circuit Workout

stability ball circuit gnc1

How about a fun stability ball circuit workout to get the day started?! As part of my fall/winter partnership with GNC, I’m teaming up with them to not only test out and share some of their products, but also to coordinate some fun, new workouts to share with all of you. Cool, right? Today I…

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Feeling The Power

Good morning! How’s everyone doing this morning? Hope ya’ll had a great weekend! Here’s what went on over in my neck of the woods… So Much Happening on Sunday Outlet Shopping + Yummy Food Enjoying Saturday Top 10 Comfort Foods I really loved everything about this weekend. No commitments, yet fun and productive. Can’t beat…

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