Hey friends! How’s the week treating you so far?
We’re already halfway through the week, and I wound up spending most of my “blog time” earlier in the week working on an upcoming, post, so I’m a little behind “schedule.” I mean, if you can even call it that. Because, let’s be real…there’s no schedule around here these days!
I’ve been trying to decide what I want to chat about today. And I feel like I’ve got a bunch of little thoughts that have come up, so I don’t know…should we call this a coffee chat? Or something. Is that what they’re calling it these days?
First up, let’s talk about my sugar cravings. Because they are raging lately and I’m having a hard time reigning it back in! I totally know how this cycle goes, though, and when I’m in the thick of it, it’s hard to break. But I know once I finally pump the breaks on the extra sweets throughout the day, it starts to get easier and easier. Addiction, at its finest.
I’ve been toying with the idea on whether or not I want to take a month or two to go back to tracking macros. You may remember I did it consistently for about 3-4 months a little over a year ago, and it was one of the best, most eye-opening experiences. I will continue to stand by my claim that I, truly, never felt better. But it does take some commitment to be willing to track everything. Over time, it definitely gets easier, but I think part of me is either feeling a bit lazy, or not quite ready to give up my grazing habits.
Probably a little bit of both there.
So I may start out by trying to track a bit more on weekdays and go from there. If nothing else than to just be more mindful of the handful of this here, cookie there…ya know, that kinda thing.
Let’s see, what else….
I’ve found myself doing a lot of eye-rolling on social media lately. Am I getting old? Is my age really showing itself? I don’t know what it is. Maybe it’s just the circle that all of my social media channels think I need/want to be following (since those algorithms, man…they are just the worst!), but I’m seeing all sorts of stuff lately like more fad diets, and more “healthy” foods, and outrageous workout programs, and over-complicating health and wellness. Sometimes I’m like, okay Court, you must be doing something wrong.
But then I remove myself from those social media circles and look around at everything else around me that’s not through the phone, and I realize that if how I’m living is wrong, then I don’t wanna be riiight.
Super corny. Had to do it.
I’ve been thinking a bit more about work, and my day job, and where I want to see that going down the road. I’ve had some really good, positive chats with my bosses/managers lately, and I feel really good about how things may wind up going. There are no major announcements, or accolades, or anything like that, but there may be some new responsibilities added to my role soon, which I’m really excited about.
So we’ll see how things pan out through the rest of the year!
I’ve been doing a lot of reflecting lately about my boys, and how they’re growing up so fast. Some days I look at them, and I truly cannot wrap my head around the fact that they’re already grown this much.
I know these sentiments are not unique to me, and I’m sure every other mom (or dad!) out there can relate, but it just truly goes by SO fast. And while I absolutely adore seeing them grow up, I also need time to slow down juuuuust a little. Just recently, someone mentioned something about the boys going off to get married someday, and I legit cried tears at the thought of it. GUYS. I’m totally going to be that mom that can’t let her boys go…!
Then again, if Alex’s current situation with not being able to let me leave him is at all telling of the future, perhaps he’ll be living with me forever.
I honestly think I could probably keep rambling here, but if I did that, I’d run out of things to share for Fun Facts Friday. Soooo, we’ll leave it at that. <3
Ugh I’m trying to reign in the junk food kick too before the holidays start! If, for nothing else, to at least know I’m in control. Love the “coffee chat” idea :)
Thanks, Steph!
I absolutely love all your posts(but you know that already). But this one is my favorite. It was just a little bit of everything and just normal everyday topics. Just wanted to let you know that. Till next time. 😃
Aww, thanks so much, Jen! Always appreciate seeing you here! :)
I really enjoy your posts! Can you do one on how to parent toddlers? I’m in the thick of it with twin 3 year old girls and would love to see and read about how other moms discipline, deal with difficult situations, etc. thanks!!
Thanks Jessica! Oh MAN. Considering I question myself DAILY with how to parent a 3 year old, I’m not sure how a post about that would look, haha!! BUT, it’s definitely something I’ll keep in mind because this is a TOUGH stage!
I love the “coffee chat” too! It’s always nice to read your posts, but this was a fun little surprise.
Have a great day!
Aww, thanks Mary!! Same to you!
Love this post. Ugh….the sugar cravings – I’m trying too
They are seriously no joke!!
Hey Courtney,
I just want to share that to me you represent one of the VERY FEW women that feature REAL LIFE health. I am shocked and dismayed at some of the “nutrition” advice out there (that even some doctors and nurses give out that are nonsense). All those people that do these fads almost always have to go back to it because they fall off and regain all weight. If people read your blog posts from your 20s, to calorie counting, macros, children, to now… your diet never changes to the extreme because it isn’t a FAD, it is a healthy lifestyle. I have struggled with binge eating forever and it is wonderful to see a working mom (who looks great) and showcases real health. Yes, you eat sweets but I notice you don’t have McDonalds Big Mac and fake sweeteners every day. I love that you incorporate fitness and a lot of plant based eating into daily life too. I miss your WIAW. Thank you for both inspiring and teaching me that life is NOT ‘all or nothing’ or ‘the greatest and latest diet’. Never be discouraged because you help a lot of people.
A.
Amanda, this is one of the best comments I’ve received in a long time! Thank you so, SO much for taking the time to share that with me!!!! <3