Ok, so for the past week or so, I’ve been going a little “stir crazy” a good, hot, sweaty workout. I had good intentions for while we were away (I packed my running sneakers + 3 days worth of workout gear!) but unfortunately that never happened. And then after injuring the foot, things were put on ...
T-Minus 3 Hours!
The bags are packed… After some chaotic last minute packing… A sweaty half hour run was taken, and a healthy breakfast was had… Banana oats topped with a small piece of Fruit & Nut Manna Bread, some blueberries, & some PB. Cody isn’t quite sure what’s going ...
Cafe Madison: Best Pancakes In Town
This morning, I set my alarm bright and early at 7:00am for a heart pumping workout. I skipped my usual Sunday morning BodyPump class in the favor of time, and did my new favorite Rock Hard Total Body Workout on Exercise TV. That workout is the jam. And as a reward for my kick-butt morning sweat ...
Lunch Date With The Ladies
4:00?? Really? Is somebody joking? :shock: You guys will have to forgive me for the sporadic posts. Unfortunately, things may be like this for a couple weeks, seeing as though I have lots to prepare for with going back to school, as well as our trip to Vegas! I hope that you all will stick with me ...
Power Hour = The Best Stress Relief
It’s been another busy day here in the life of Courtney! Let’s get started from the beginning… This morning, I headed on over to the gym for an early morning workout. Like many of you said yesterday, working out is a GREAT stress relief, so I did what I could to release all that “BLAH” that’s been ...
Wacky Dreams
Dreams are really a fascinating thing. I often times will wake up from dreams in the middle of the night and think, “wow, what was THAT about"??” but by the time I wake up, they’ve often escaped me. Last night’s dreams, however, stuck with me, and oddly enough, they were all centered around ...
Airports and Time to Think
Yes folks, at 11:15pm last night, I finally made it back into Albany! As great of a weekend it was, the traveling definitely took a toll on me! But all was well with the world as soon as I turned down the hallway and saw my favorite hubby waiting for me, smiles and all. :) I really missed my two ...
A Handful of Busy + A Pinch of Anxiety
Today has been SUCH A BUSY DAY!! My gosh, I really wish I didn’t want to save everything until last minute when I travel!! :oops: Before running out the door this morning, I toasted a thick slice of local mutligrain bread and topped it with some Blizzard Butter. It was delicious as always, but I ...
Creamy, Dreamy Peanut Butter
Today is going to be another BUSY day, so I’ll have to make this a quick post! I started my morning off with a nice relaxing Pilates workout, using my On The Ball Pilates DVD. It always does an awesome job on the abs, which is what I was really in the mood to work today, so it felt gooooood. ...
Running Around
Welcome to Monday my friends! I hope everyone’s work week has started off on the right foot. I have been on the go most of the day, running errands, running the washer, running lists, running my legs…you get the point. ;) Breakfast I was actually craving cereal for dinner last night, but changed ...
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