Goooood morning, friends! Great news…I am back to feeling like my old self. Thank goodness! Before going to bed last night, I set my alarm for my usual Thursday 5am wakeup call, figuring I’d see how I felt in the morning before deciding if I’d head to the gym. Thankfully, I woke up feeling ...
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Much Better Day Than Night
At least twice an hour… That’s how many times I woke up during the night last night. UGHH! Between a runny nose, an overactive bladder, and inability to just get comfortable, it was one of the worst nights of sleep I’ve experienced in months. I tossed and turned all night long, and actually debated ...
Good From Start To Finish
Any evening spent with family that starts with this, and ends with this, is a perfect evening to me! As soon as Jay and I arrived at my parents’ house last night, we pulled up a couple rockers on the front porch, grabbed a couple frosty mugs, and spent some time relaxing and chatting. I cozied up ...
Rolled With The Punches
Well, today didn’t start off exactly as I planned. I woke up a little later than normal (but still bright and early at 5:15am) to head to the gym. I decided last night that I was going to take a BodyPump class this morning, but since I slept a few extra minutes, I knew that I had to hightail it out ...
Music Makes The Workout
After spending the last three mornings lollygagging around the house, waiting to get my workout in for the day, I must say that today’s 5am wake-up call was not only welcomed, but it was enjoyed. Go ahead, you can say it. I’m a little crazy. I started my morning off with a quick 2 mile run on the ...
Off To Philly!
Gooooood Morning! I am pumped up and ready to go today! Literally…I went to BodyPump this morning. I hit up my usual pump class this morning, followed by 10 quick minutes of intervals on the elliptical. Then I scurried my boo-tay home, showered up and made some breakfast. Another cereal combo bowl ...
Memories Behind A Song
This morning, both on my way to and from BodyPump (which was, again, awesome and paired with 20 minutes of intervals on the elliptical) I was pretty darn excited to actually hear a good mix of songs on the radio. If you live up here in this area, then you probably already know that the radio ...
Wednesday Workouts
Part of the reason I have a love/hate relationship with my Wednesday workouts is because I have no plan. Unlike Mondays, Tuesdays, and Thursdays when I usually have a BodyCombat or BodyPump class planned, Wednesdays are my “do whatever I’m feeling” day. So on the one hand, it’s nice because I can ...
Early Morning Challenges
Can I just tell you how difficult it is to want to prepare yourself a healthy, nutritious breakfast when you’re surrounded by these… and these? Talk about a challenge first thing in the morning! This morning, I hit the gym bright and early for some cardio + BodyPump. Since I missed ...
A Winning Day At The Track
It was another beautiful day to be spent at the Saratoga Race Track! As usual, the crowds were hustlin’ and bustlin’ for a Thursday afternoon. It almost makes you wonder…how many of these people called into work sick today? Don’t worry, nobody in our group did such a thing; and heck, half of ...
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