HIIT

Who Would Join Me?

by Courtney on May 31, 2012

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You guys are so fun! I loved reading all of your ideas for holidays this morning. Some favorites… “I think my holiday would be “National Everything is Free Day!” Now that would be my perfect holiday” – Hayley C @ Running Down the Runway “I don’t know how crazy it is…but I would declare June […]

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Full of Tangents, Take 7

by Courtney on February 9, 2012

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You know what? I have so many different, random things to share with you guys about my day today, that there’s really no way that I’ll be able to make it all flow together and make any sort of sense. So you know what that means…it’s tangent time! It’s been a while, but we are […]

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He Had Been Listening

by Courtney on January 29, 2012

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Well I don’t know about you, but my Sunday has gotten off to a great start! I woke up at a pretty decent hour and decided to just get my workout in for the day. I took yesterday as a rest day, so I was ready to get back in action this morning. Plus, if […]

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Shots At Breakfast + A New Abs Circuit

by Courtney on December 6, 2011

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Good morning! How’s everyone doing this morning? Well, you didn’t miss much last night around here. I ended up spending my evening enjoying a combination of studying, magazine reading, TV watching, and just some straight-up chillin’. It was fantastic. Dinner was on the easy side, thanks to some leftover Turkey & Veggie Soup that needed […]

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One Step Closer

by Courtney on November 18, 2011

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Soooo, do you want to know what the “exciting” thing was that I had going on this morning? Alright, well, the actual thing itself may not be that exciting, but the reason behind it is… I am now CPR/AED certified and I can officially save your life. WOOOP! I’d been searching around for the past […]

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Italian-Style Spinach & Tomato Quinoa

by Courtney on March 2, 2011

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I am absolutely loving today’s eats. Not because I tried one new food…but two new foods! The first one came at breakfast: Ch-Ch-Ch-Chia Seeds! Many of you have probably already tried and are already loving chia seeds, but I’m just finally jumping on the bandwagon. I love how they’re such a great source of Omega-3’s, […]

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