overnight oats

So much good food in this post. Seriously. And after spending over five minutes trying to figure out a post title, that’s what I came up with. A little wordy…sorry ‘bout that.   But first, hello hello! I hope everyone is having a fantastic week so far! We’re already to Wednesday, so that’s always a […]

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WIAW: Lots of Good Stuff

by Courtney on January 23, 2013

Gooooood morning! And happy Wednesday to you all. How’s everyone doing on this lovely, chilly day (umm, yeah, it’s 2 degrees here this morning). Since it’s Wednesday and all, you guys know what that means… Let’s take a little look at What Courtney Ate Wednesday Tuesday. Breakfast – 8:15am I already mentioned this one to you […]

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My Method For Eating Banana Bread

by Courtney on January 22, 2013

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Hey strangers! Long time, no chat huh? Well yesterday just ended up being one of those days that totally got away from me. My work day was busy and then right after work, I headed on over to mom and dad’s house to meet up with Jay and my brother for a home-cooked meal by […]

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Finally Getting Back To Normal

by Courtney on January 10, 2013

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Okay, so I think that my lungs are FINALLY getting back to normal. Thank, freakin, goodness! Even though I’ve only been on the prednisone and new inhaler for 2-1/2 days, I’m already feeling a world of difference. I’ve only had to use my rescue inhaler twice since then (I was using it 7-8 times per day […]

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That Little Chill

by Courtney on August 22, 2012

Good news…the cake was a success! And I think for the first time ever, the entire cake got eaten, which made me so very happy. I really wish I had grabbed my camera to take a picture of it once it was sliced, but judging by all of your birthday requests, it looks like I […]

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WIAW: What Is Causing My Asthma Attacks

by Courtney on May 2, 2012

I think I sort of cheated for this week’s WIAW post… You see, today’s post actually includes meals from three different days: last Friday, yesterday, and this morning. Is that cheating? Maybe. But hey, I’m gonna do it anyway. Besides, I actually have some interesting insights as to what may be causing my latest asthma […]

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WIAW: Go Big or Go Home

by Courtney on April 25, 2012

Hey, guess what?!? Today’s WIAW post is a little bit different from usual… …because it’s filled with all of the eats that I actually ate on a Wednesday! Who woulda thought?!? You guys remember last Wednesday when I actually took a little time to unplug? Well, I still managed to document all of my eats […]

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I Challenge You

by Courtney on March 14, 2012

Heyyyyy there and a big ‘ol happy Wednesday to you! I’ll tell ya, I am in such a good mood right now – the sun is shining, I’m off of work for the day, I’ve eaten some delicious food, had a couple (yes, a couple) killer workouts for the day, AND I have fun stuff […]

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They’re Baaaaack

by Courtney on January 27, 2011

Whew! I am so glad that we missed out on this latest snow storm. We’ve already got snow piles up to wazoo, and adding anything else would just not be cool with me. Sorry Mother Nature…and sorry to all my friends out there who got slammed. Workout It was another close call this morning, as […]

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A Date With My TV

by Courtney on September 29, 2010

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Good Mornin’ Folks! Since I took an impromptu day off from the gym yesterday, and won’t have time to make it today after work, I made it a priority to get my booty outta bed bright and early this morning for a date…with my tv. I started off with Cardio Sculpt by Jeanette Jennings from […]

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